Tag / health
-
![]()
Nov. 2023 Member Spotlight: Alicia Delaney
We are happy to spotlight Alicia Delaney as our November Member of the Month. Alicia and her husband Marty have been members of Forward Fitness for about a year and a half…
-
![]()
Oct. 2023 Member Spotlight: Sarah Smith
This October we are very excited to feature Sarah Smith as our member spotlight. October is Breast Cancer Awareness Month and Sarah is one of our members who stood up to cancer…
-
![]()
September Member Spotlight: Tanya Oliphant
We are excited to feature Tanya Oliphant for our September 2023 Member Spotlight. Tanya was the first recipient of our Forward Fitness Member of the Year in 2018. She is also a regular member…
-
![]()
June 2023 Member Spotlight: Darrin Speegle
We are so excited to feature Darrin Speegle for our June 2023 Member Spotlight. Darrin comes in quietly, puts maximum effort into his workout and lets his results speak for themselves. We wanted to…
-
![]()
April 2023 Member Spotlight: Marty Delaney
Marty and Alicia joined our Fit Fam last June and they are two of the nicest people you’ll ever meet. They have fully embraced all that Forward Fitness has to offer by participating…
-
![]()
8 Tips to a Healthy Holiday Season (It’s not what you think!)
We are in the mist of the holiday season. It can be easy to let the craze of the hustle and bustle of the holidays take over. It can leave us feeling…
-
![]()
November Member Spotlight: Bryan Jack
We are excited to highlight Bryan Jack as our November Member Spotlight. Bryan is one of the friendliest people around. He has been very consistent with his workouts even when those workouts needed to…
-
![]()
October Member Spotlight: Olivia Tettambel
Have you had the chance to meet Olivia? If you are a morning workout person you may not have because Olivia is much more of a 6:30PM workout person. While we are…
-
![]()
September Member Spotlight: Aletta Speegle
Our September member spotlight is on Aletta Speegle. Aletta usually attends evening FIT Camps. She comes in quietly and puts all her effort into her workouts and we thought it would be…
-
![]()
6 Tips to Get Back in the Groove
Summer can be an easy time to get distracted with your health and fitness goals. For some it may be the change in schedule from having your kids home all day, for…
