Category / Book Review
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2024 Book Review Wrap Up
I can’t believe it’s December already. This was one of those years for me that in some ways crept by (could November have been any longer) and in other ways it will…
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Book Review: Hidden Potential by Adam Grant
I really enjoyed this book and I highly recommend it to everyone. Now that I have the spoiler alert out of the way, I will elaborate. Hidden Potential: The Science of Achieving…
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Book Review: The Untethered Soul by Michael A Singer
I chose this book because a good friend recently recommended it to me. I have been dabbling with mindfulness and meditation for the past few years so this book seemed like it would…
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Book Review: Why We Sleep by Matthew Walker, PhD
I’m going to start this by admitting that I am a little obsessed with sleep. Probably because I find it very elusive. I can’t really remember a time when I was a good sleeper. I…
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Book Review: Dare To Lead by Brene Brown
It has been a while since I’ve reviewed a Brene Brown book. For those of you fairly new to my book reviews – I Love Brene Brown. I haven’t read a book of hers…
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Book Review: Living With A Seal by Jesse Itzler
This was a fun read this month. Living With A Seal by Jesse Itzler is exactly what it sounds like. Jesse Itzler who is an interesting person himself hired a Navy Seal to come…
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Book Review: Good Inside by Dr. Becky Kennedy
Earlier this year Suzanne told me about the book “Good Inside” by Dr. Becky Kennedy. She spoke so highly of it that I knew it needed to go into the rotation for a…
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Book Review: Forever Strong by Dr. Gabrielle Lyon
Dr. Lyon is a physician who studied geriatrics and nutrition at Washington University. This is a long book with a lot of information, but it could be easily summarized as this. For optimal health…
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Book Review: The Lightmaker’s Manifesto by Karen Walrond
I learned about “The Lightmaker’s Manifesto” a couple of years ago while listening to Brene Brown’s podcast “Unlocking Us”. The podcast wasn’t even about the book specifically, but I quickly learned that there…
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Book Review: The Fitness Mindset by Brian Keane
This month I wanted to try to find a book about fitness. Maybe something with some good tips about nutrition and training. In order to try to find a book like this,…
