Category / Events / Goal Setting / Wellness
-
![]()
100 Workout Challenge
We love the 100 Workout Challenge! Each year between July 1stand December 31stmembers step up to the challenge to get 100 workouts in the last half of the year! We often hear, “I…
-
![]()
10 Things to do in St. Louis That Don’t Involve Food and Drink
Social events tend to be centered around food and beverages. Think about the last time you hung out with a friend. Did you grab a drink, eat dinner, or go to brunch?…
-
Spring Forward with Fitness BBQ Celebration!
Last week we announced the winners of our Spring Forward with Fitness Challenge at our BBQ. The challenge was based of percent inches lost around the waist and hips. We were so…
-
Celebrate Moving Forward
Cheers to a new beginning, to moving forward. We can’t tell you how excited we were to celebrate our grand opening. We want to thank everyone for their support and encouragement! We…
Loading posts...
