Author / Forward Fitness
-
![]()
Nervous System Recovery Strategies to Take Your Performance to the Next Level
Danielle Ivie, DPT, CSCS | Founder of Powered by Movement Physical Therapy If you have a body, you are an athlete. That is our mantra at Powered by Movement, and we help…
-
![]()
I’ve Been Diagnosed with Arthritis… Now What?
Danielle Ivie, DPT, CSCS | Founder of Powered by Movement Physical Therapy Arthritis has long been the talk of the town. It’s a diagnosis everyone knows about, but what exactly is it? And what…
-
![]()
Is Your Shoulder Pain Actually Coming from Your Shoulder?
Your Thoracic Spine May Be the Culprit! Danielle Ivie, DPT, CSCS | Founder of Powered by Movement Physical Therapy Shoulder pain is one of the most common pain struggles I help my clients…
-
![]()
Does Knee Pain Mean You Can No Longer Squat?
Danielle Ivie, DPT, CSCS | Founder of Powered by Movement Physical Therapy If this sounds like you – ● Recurring knee pain that keeps coming up and interfering with your favorite activities …
-
![]()
Member Spotlight: Jenna Kulasza
We are very happy to feature Jenna Kulasza for our members spotlight this month. Since joining Forward Fitness in 2021 she has been consistent with her workouts and she puts in maximum…
-
![]()
Member Spotlight: John Morris
This month we are very excited to feature John Morris for our Member Spotlight. We love the way that John challenges himself and encourages everyone around him with every workout. When asked…
-
![]()
Member Spotlight: Kerri Smugala
We are very excited to feature Kerri Smugala as our Member Spotlight this month. It is always fun to learn more about our members. Kerri, it turns out has some serious roots…
-
![]()
Nov. 2023 Member Spotlight: Alicia Delaney
We are happy to spotlight Alicia Delaney as our November Member of the Month. Alicia and her husband Marty have been members of Forward Fitness for about a year and a half…
-
![]()
6 Signs You Need to See a Physical Therapist
By: Dr. Danielle Ivie, DPT, CSCSOwner of Powered x Movement LLC If you have a body, you are an athlete. That is our mantra at Powered by Movement, and we help you…
-
![]()
Sacroiliac Joint Dysfunction
Dr. Jessica from Clayton Chiropractic shares some information on Sacroiliac (SI) Joint Dysfunction: One common cause of low back and pelvic pain that we see is sacroiliac dysfunction. The sacroiliac (SI) joints…
