Author / Lisa Kickbush
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August Member Spotlight
Our August Member Spotlight Is Ann Jacobs. I absolutely love participating in Fit Camps with Ann because of the energy that she brings into the room. You can’t help but smile when you get…
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Book Review: Eat That Frog by Brian Tracy
This month’s book review is of a book that was recommended to me by Coach Cati and instead of reading this one, I listened to the audio version of the book. The first…
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July Member Spotlight
We are excited to announce our member spotlight for the month of July is longtime member Paul Balfe. Paul was born and raised in University City so except for a brief stopover…
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Book Review: The Alchemist by Paulo Coelho
I thought it was time to try a different type of book for my book reviews. The idea of the book reviews came from the virtual book club that we had last…
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STL County 30 in 30 Hikes Program
In the Spring of 2020, I decided (along with most of the rest of the world) that I needed to get out of my house. At the time the easiest and safest…
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Book Review: Grit by Angela Duckworth
I need to start out by saying that I really liked this book and honestly, I wasn’t sure that I was going to. In the first few chapters I kept finding myself…
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Book Review: The Power of Full Engagement by Jim Loehr and Tony Schwartz
This is one of those books that just makes sense. Even though the book was written over ten years ago, I would argue that all of the premises in the book hold…
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Book Review: Mindset by Carol S. Dweck
Carol Dweck is a Professor of Psychology at Stanford University and she has been researching the concept of the fixed mindset versus the growth mindset for over 30 years. On the surface the…
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Book Review: Permission to Feel by Marc Brackett
How are you feeling? That question starts most of the chapters of this book and is at the very core of what this book is about, which is learning to recognize, express…
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Book Review: Atomic Habits by James Clear
Wow! That is my one-word summary of this book. I am so motivated right now and I have so many ideas that I want to try after reading Atomic Habits by James Clear. Suzanne talked about…