Author / Lisa Kickbush
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Book Review: Start With Why by Simon Sinek
As I have been reading more non-fiction motivational types of books there are a few authors that I repeatedly come across. Simon Sinek is one of those authors. I started following him on social…
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October Member Spotlight: Olivia Tettambel
Have you had the chance to meet Olivia? If you are a morning workout person you may not have because Olivia is much more of a 6:30PM workout person. While we are…
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Book Review: Illogical: Saying Yes to a Life Without Limits by Emmanuel Acho
Emmanuel Acho is a former NFL player whose career was cut short by injuries. He has a degree in Sports Management and after leaving football he earned a masters in Sport Psychology both…
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September Member Spotlight: Aletta Speegle
Our September member spotlight is on Aletta Speegle. Aletta usually attends evening FIT Camps. She comes in quietly and puts all her effort into her workouts and we thought it would be…
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Book Review: Tiny Habits by BJ Fogg
Since I’ve started doing these book reviews for Forward Fitness my hands down number one book that I always recommend to people is “Atomic Habits” by James Clear. Even my friends that really…
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August Member Spotlight: Kim Grana
We are very excited to profile Kim Grana as our Forward Fitness member spotlight for August. Kim’s consistency and friendly nature make her a valued member of the 5AM Fit Camps and OCR…
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July Member Spotlight: Linda Najbart
We are very excited to feature Linda Najbart as our July member spotlight. Linda’s dedication to her workouts even during pregnancy is truly inspiring. She rocked the Summer Games this year right after having…
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Book Review: The Little Prince by Antoine de Saint-Exupery
Last June I mixed things up a bit by reviewing The Alchemist by Paulo Coelho, so this June I decided to go the same route and review The Little Prince by Antoine de Saint-Exupery. Anyone who…
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June Member Spotlight: Nick Kong
We are very excited to introduce you to Nick Kong our June Member of the Month. I used to see Nick at afternoon classes but recently he has been attending with the…
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Book Review: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
I stumbled on this book when I was doing a deep dive looking for books to read for our monthly book reviews. The premise sounded interesting. The average person lives to be 80 years…
