Tag / Training
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Member Spotlight: Tish Brown
We are very excited to feature Tish Brown for our Member Spotlight this month. Tish has been a part of our Fit Fam for over 3 years where you can consistently find…
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Member Spotlight: Alecia Boone
We are very excited to feature Alecia Boone as our Member Spotlight this month. Alecia has participated in our OCR and Run Club groups for many years, and you can also find her…
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Book Review: Strong Women Lift Each Other Up by Molly Galbraith
Cati brought this book to my attention. She had an extra copy and had brought it to the gym for anyone that might want to read it. So, I decided to check it…
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Member Spotlight: Jenna Kulasza
We are very happy to feature Jenna Kulasza for our members spotlight this month. Since joining Forward Fitness in 2021 she has been consistent with her workouts and she puts in maximum…
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Member Spotlight: John Morris
This month we are very excited to feature John Morris for our Member Spotlight. We love the way that John challenges himself and encourages everyone around him with every workout. When asked…
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Member Spotlight: Susan Peck
We are very happy to feature Susan Peck for our Member Spotlight this month. This has become one of my favorite parts of my job as it is such a fun way…
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Member Spotlight: Kathy Herbig
For the first time ever we have had someone finish the 100 Workout Challenge in October! And for the second year in a row Kathy Herbig has been the first member to…
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Member Spotlight: Emily Phelps
We are very excited to feature Emily Phelps for our Member Spotlight this morning. Emily is a devoted member of the 5AM Club and an avid runner. She has completed 3 half marathons since…
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Book Review: Living With A Seal by Jesse Itzler
This was a fun read this month. Living With A Seal by Jesse Itzler is exactly what it sounds like. Jesse Itzler who is an interesting person himself hired a Navy Seal to come…
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Member Spotlight: Brian McBride
This month we are excited to feature Brian McBride for our member spotlight. Brian is a dedicated 6AM member who has shown how important it is to have consistency in your workouts,…
