Blog
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March Member Spotlight: Chip Bryant
If you haven’t met Chip, then you must be new to Forward Fitness. Chip is one of the original Forward Fitness members and he is definitely one of our most beloved members.…
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Book Review: Learn, Improve, Master by Nick Velasquez
This was an interesting and easy book to read about how to become a better learner and achieve mastery. The book is broken up into three sections that match the title, learning, improving…
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February Member Spotlight: Jenelle Sander Cooper
Our February Member Spotlight is on Jenelle Sander Cooper. Jenelle has been a member of Forward Fitness since the beginning and anyone that has had the chance to work out with her knows…
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2021 Member of the Year: Glennon Kraemer
We are excited to announce that Glenn Kraemer is our 2021 Forward Fitness Member of the Year. Glenn has been an amazing Forward Fam member since he joined in September of 2020. Glenn…
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Book Review: Daring Greatly by Brené Brown
I have made no secret of my superfan status when it comes to Brené Brown so reading one of her books was the perfect start to the year for me. When I…
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New Year: New Challenges
The start of a new year is a good time to reflect and think about all the great things that you accomplished in the previous year and to start thinking about the…
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Top 5 Highlights from 2021
2021 has at times felt like the lost year. We are not back to normal, but we still have so much to be thankful for in 2021. Check out some of our…
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December Member Spotlight: Tina Bauer
Our December Member Spotlight is on Tina Bauer. If you have had the chance to meet Tina, you already know how friendly and welcoming she is and her 5AM and OCR teammates also…
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2021 Book Reviews: A Year in Review
In November of 2020 I wrote my first book review for our Forward Fitness newsletter. At that time I mentioned that I was branching a little out of my comfort zone for…
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Book Review: The Comfort Crisis by Michael Easter
The Comfort Crisis by Michael Easter was an interesting read. It is a book about extremes and pushing yourself to the extreme. While there were some ideas in the book that I found a…
