Tag / movement
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I’ve Been Diagnosed with Arthritis… Now What?
Danielle Ivie, DPT, CSCS | Founder of Powered by Movement Physical Therapy Arthritis has long been the talk of the town. It’s a diagnosis everyone knows about, but what exactly is it? And what…
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Book Review: The Science of Getting Started by Patrick King
What do you do when you are procrastinating doing your book review? You read a book about procrastination of course! I have to say for a book that I chose at the last second,…
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Be Active In Recovery
What do your “rest days” look like? Do your they make you look like you have zero fitness goals? Now I know some of you read that question and tilted your head…
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