11 Years Non-Member Promotion

WE'RE CELEBRATING 11 YEARS OF HELPING ST. LOUIS MOVE BETTER, FEEL STRONGER, AND LIVE HEALTHIER — AND WE WANT YOU TO EXPERIENCE WHAT'S MADE FORWARD FITNESS A COMMUNITY FAVORITE.

Over 30 days, you’ll get:

11 YEARS OF STRENGTH. SUPPORT. PROGRESS.

Forward Fitness was built on one simple idea — everyone deserves to feel confident in their body and capable in their life.

Over the last 11 years, we’ve helped hundreds of people in Maplewood get stronger, move pain-free, and build habits that actually stick.

This anniversary offer isn’t a “trial.”
It’s a full month of everything that makes Forward special — the coaching, the community, the accountability, and the results.

HERE’S WHAT’S INCLUDED IN YOUR 30 DAYS OF FORWARD FITNESS

This isn’t a one-size-fits-all program — it’s a 30-day experience built around you.

8 Semi-Private Coaching Sessions

Train in small groups with a program customized to your goals and fitness level.

8 Group Classes

Add fun, high-energy sessions that boost conditioning, endurance, and confidence.

Nutrition Coaching

Practical, flexible guidance from a certified coach who actually listens.

Personalized Training Plan

Your workouts, your pace, your results — designed to keep you feeling strong and supported.

PEOPLE COME TO FORWARD FITNESS FOR THE FITNESS - THEY STAY FOR FAMILY

Our members tell us all the time — Forward doesn’t feel like a gym.
It feels like home.

Every class is led by coaches who know your name, your goals, and your “why.”
Every workout is designed to build confidence, not break you down.

You’ll never be left guessing what to do — you’ll be coached, supported, and celebrated every step of the way.

I always feel encouraged and right at home here--such a great place to get stronger and more confident!

Jennie C.

WE’RE CELEBRATING - BUT ONLY FOR A LIMITED TIME!

We only open a handful of spots for this anniversary offer, and they go fast every year. If you’ve been thinking about getting started, this is the perfect time to do it.

Enrollment Closes: January 31, 2026

REAL MEMBERS. REAL RESULTS. REAL CHANGE

I knew I loved FF from the start, but if 30-something me knew I would still be going strong 10 years later, she wouldn't have believed it!

Aubrey M

I've been a member of Forward Fitness for 10 years now, and it still continues to be one of the best investments I've made.

Jenelle C

Forward Fitness has had a more profoundly positive impact on my life than any other investment I've made.

Marty D

11 YEARS STRONG AND JUST GETTING STARTED.

Whether you’re starting fresh, coming back, or leveling up, Forward Fitness is ready to meet you where you are — and help you move forward from there.