Tag / yoga
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November 2023 Book Review: Deep Listening by Jillian Pransky
Many years ago, I dabbled in yoga, meaning I took a few classes here and there. More recently I have decided that I would really like to begin a yoga practice again and…
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Nov. 2023 Member Spotlight: Alicia Delaney
We are happy to spotlight Alicia Delaney as our November Member of the Month. Alicia and her husband Marty have been members of Forward Fitness for about a year and a half…
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