Tag / Success
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Book Review: Start With Why by Simon Sinek
As I have been reading more non-fiction motivational types of books there are a few authors that I repeatedly come across. Simon Sinek is one of those authors. I started following him on social…
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Level it Down!
By: Nick Lape ACSM, FMS We love it when people come to the studio ready to work and ready to put all their effort into their training session. We love the dedication…
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Mandatory Monday
By: Mike Klaus RKC, FMS What is your opinion of Monday? It is typically seen as the worst day of the week, the day most people dread. However, there are some who…
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No More Negative Self Talk
By: Nick Lape ACSM, FMS A few months ago if you would have said, “Nick, I think that there is a bit too much negativity in your life,” I probably would have…
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