Tag / OCR
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Member Spotlight: Todd Bauer
This month we are excited to feature long time Forward Fitness member Todd Bauer. Todd shared this with us about his life before Forward Fitness. “I grew up in a small town in…
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September Member Spotlight: Tanya Oliphant
We are excited to feature Tanya Oliphant for our September 2023 Member Spotlight. Tanya was the first recipient of our Forward Fitness Member of the Year in 2018. She is also a regular member…
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December Member Spotlight: Ed Albin
We are very happy to feature Ed Albin as our December Member Spotlight. Ed and his wife Nicole have been active members of Forward Fitness for many years. Participating in challenges, the OCR…
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August Member Spotlight: Kim Grana
We are very excited to profile Kim Grana as our Forward Fitness member spotlight for August. Kim’s consistency and friendly nature make her a valued member of the 5AM Fit Camps and OCR…
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December Member Spotlight: Tina Bauer
Our December Member Spotlight is on Tina Bauer. If you have had the chance to meet Tina, you already know how friendly and welcoming she is and her 5AM and OCR teammates also…
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From Back Burner to Trifecta
Creating goals as a parent is scary. Your schedule changes, your mood changes, eating habits change, sleeping is unpredictable and inconsistent, and motivation changes. Those are all things that point clearly to…
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May Member Spotlight
I am excited to announce our member spotlight for the month of May and one of our newest moms, Tori Bauer. Tori grew up in Argentina. As a kid she played basketball…
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2018 Top 10 List
Our 4th year was a memorable one, to say the least! Just look! 1.Our #ForwardFam coaching crew grew. In April Coach Cory joined the Forward Fitness team! He has grown so much as…
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The Top 5 Exercises to Prepare for an OCR
Have you signed up for an Obstacle Course Race and don’t know where to begin your training? Or, maybe you have thinking about signing up for one, but are intimidated. If you…
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5 Reasons to do an Obstacle Course Race
From the Warrior Dash and Tough Mudder to The Green Beret Challenge and Spartan Races, OCR, or Obstacle Course Races are taking over! Back in February I completed my first Spartan Race…
