Tag / motivation
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2024 Book Review Wrap Up
I can’t believe it’s December already. This was one of those years for me that in some ways crept by (could November have been any longer) and in other ways it will…
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Book Review: Hidden Potential by Adam Grant
I really enjoyed this book and I highly recommend it to everyone. Now that I have the spoiler alert out of the way, I will elaborate. Hidden Potential: The Science of Achieving…
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Book Review: Can’t Hurt Me by David Goggins
Can’t Hurt Me by David Goggins is part memoir part motivational. Goggins a retired Navy SEAL and ultra-marathon runner, begins the book with an account of his very unhappy and disturbing childhood. He then…
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Book Review: The Science of Getting Started by Patrick King
What do you do when you are procrastinating doing your book review? You read a book about procrastination of course! I have to say for a book that I chose at the last second,…
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February 2023 Member Spotlight: Aubrey Morris
Have you met Aubrey Morris? If you have been a member at Forward Fitness for very long, I bet you have. Aubrey has been a member of our Fit Fam for 7 years and…
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Book Review: Fear Less by Dr. Pippa Grange
Fear Less by Dr. Pippa Grange is about how we face our fears and how our “hidden fears” may be holding us back and keeping us from reaching our full potential. I really enjoyed…
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Book Review: Drive by Daniel Pink
In his book Drive, Daniel Pink explores the concept of motivation and how motivation has changed throughout the years. At one time motivation was based on survival, this was followed by a model of…
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Mandatory Monday
By: Mike Klaus RKC, FMS What is your opinion of Monday? It is typically seen as the worst day of the week, the day most people dread. However, there are some who…
