Tag / band workouts
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12 Travel Workouts
Travel can make working out more of a challenge. Whether you pack bands with you, use the hotel gym, or prefer to do bodyweight workouts on the road, we got you covered!…
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One Arm Band Pull Down
https://www.youtube.com/watch?v=ZDSA1WBssJs Watch as Nick shows you how to properly engage your shoulder in the one arm band pull down.
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