Looking for a reason to train, for something that will help push you harder in your workouts? Join the Forward Fitness OCR Team to take on the Guardian Battle on May 4th. Don’t worry, it should be warmer than our last OCR!
Sign Up Now!
We are kicking off training on March 12th! We will have 3 OCR specific training sessions each week.
Tuesday: 6am Art Hill
Thursday: 6am/6pm-TBD Tillis Park (Brentwood location)
Saturday: 8am Forward Fitness group OCR training
We are getting some fun new equipment especially for OCR training including an 8-foot wall & atlas stone. We will also be going over foot holds for rope climbing and other obstacle techniques.
Investment includes the 3x/week OCR training sessions, 1 group visit to Kor Komplex (date TBD), and a Forward Fitness OCR shirt!
We are thrilled to announce we are starting a Forward Fitness Obstacle Course Team! Check out Suzanne’s top 5 reasons to do an OCR.
We picked our first two events:
Warrior Dash (Old Monroe)- August 4th
Spartan Stadium Sprint (Busch Stadium)- August 11th
Both races are around 5K, or 3.1 miles. The Warrior Dash will be easier than the Spartan Race, but they will both be a challenge. Have a race lined up is a great motivator! It’s a little extra incentive to get all your workouts in and make healthy food choices!
Training will start June 4th, about 8 weeks prior to the events and will include:
- Week by week training plan
- Weekly OCR team training (Saturday at 8am)
- Two team runs per week (TBD)
- Forward Fitness OCR shirt when you sign up by May 25th
Cost for the training is $197 as a member. (Does not include cost of race.) Not a member? We’d love for you to become part of our fit fam! Sign up for your complimentary strategy session.