We are thrilled to announce we are starting a Forward Fitness Obstacle Course Team! Check out Suzanne’s top 5 reasons to do an OCR.
We picked our first two events:
Warrior Dash (Old Monroe)- August 4th
Spartan Stadium Sprint (Busch Stadium)- August 11th
Both races are around 5K, or 3.1 miles. The Warrior Dash will be easier than the Spartan Race, but they will both be a challenge. Have a race lined up is a great motivator! It’s a little extra incentive to get all your workouts in and make healthy food choices!
Training will start June 4th, about 8 weeks prior to the events and will include:
- Week by week training plan
- Weekly OCR team training (Saturday at 8am)
- Two team runs per week (TBD)
- Forward Fitness OCR shirt when you sign up by May 25th
Cost for the training is $197 as a member. (Does not include cost of race.) Not a member? We’d love for you to become part of our fit fam! Sign up for your complimentary strategy session.