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July 2017
$499.99

HKC- Hardstyle Kettlebell Certification

July 22 • 8:00 am - 5:00 pm
Forward Fitness,
3111 Sutton Blvd
Maplewood, MO 63143 United States
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Kettlebells have been around for ages, but in the past decade they are becoming recognized in the fitness industry as the most efficient tool to build strength, maximize power, lose fat, and increase mobility. Are you a coach or trainer and looking to improve your kettlebell skills? The HKC is a one day workshop that focuses on kettlbell fundamentals. Learn the most effective, safe, efficient was to use, teach, and coach the basic kettlebell lefts.  The HKC focuses on three…

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