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November 2018

Holiday Hold ‘Em Challenge

November 19

The holiday season is upon us, and despite what the holidays have meant for you in the past, they don't have to be synonymous with weight gain! This month, we're starting the Holiday Hold 'Em Challenge. The goal? To help you maintain your body fat percentage (and not undo your hard work!) and stay accountable through the holiday season. For $49.99, you'll get before-and-after body composition and body  measurements, an accountability calendar with weekly tasks, weekly accountability group meetups, and…

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