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July 2017

2017 Forward Fitness Summer Games

July 3 • 7:00 am - July 16 • 5:00 pm
Forward Fitness,
3111 Sutton Blvd
Maplewood, MO 63143 United States
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Are you looking for a reason to train or maybe push yourself a little harder during your workouts? We are excited to announce the 2017 Forward Fitness Games! We will divide the the Forward Fitness Family into three teams (Kettlebell, Apple, and Maplewood). You can choose to compete in all the events or just pick a select few. Events Prowler Push Burpees Iron Cross Bench Press Chin Up Turkish Get Up Deadlift Competing in these events is FREE! If you…

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$499.99

HKC- Hardstyle Kettlebell Certification

July 22 • 8:00 am - 5:00 pm
Forward Fitness,
3111 Sutton Blvd
Maplewood, MO 63143 United States
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Kettlebells have been around for ages, but in the past decade they are becoming recognized in the fitness industry as the most efficient tool to build strength, maximize power, lose fat, and increase mobility. Are you a coach or trainer and looking to improve your kettlebell skills? The HKC is a one day workshop that focuses on kettlbell fundamentals. Learn the most effective, safe, efficient was to use, teach, and coach the basic kettlebell lefts.  The HKC focuses on three…

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