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June 2018

Forward Fitness OCR Team

June 4 • 12:00 am - August 10 • 12:00 am

We are thrilled to announce we are starting a Forward Fitness Obstacle Course Team! Check out Suzanne's top 5 reasons to do an OCR. We picked our first two events: Warrior Dash (Old Monroe)- August 4th Spartan Stadium Sprint (Busch Stadium)- August 11th Both races are around 5K, or 3.1 miles. The Warrior Dash will be easier than the Spartan Race, but they will both be a challenge. Have a race lined up is a great motivator! It's a little…

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July 2018

Neighborhood Workout and BBQ

July 21 • 10:00 am - 3:00 pm
Free

You're invited! Yes, YOU (and your family and friends). Even if you have never been to a workout at Forward Fitness or have never worked out, we would love to see you! Come to Deer Creek park at 10am on Saturday, July 21st to work out with your friendly neighborhood gym. Stay after for a BBQ, volleyball, washers, or just to hang out. Please RSVP by July 17th so we can provide the best workout and enough food! We look…

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