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The Road Warrior- Band Workouts

April 7 • 11:00 am - 12:00 pm

Forward Fitness is excited to announce that we created a solution for you those days when you can’t make it in to the gym! Whether you are traveling for work, vacationing, or just want to be at home, bands are a great option. They are lightweight yet can offer a lot of resistance. Bands can take the place of dumbbells and in some cases kettlebells. They don’t take up much space and are easy to pack.

Cost:

The cost includes:

  • 5 bands of varying resistance
  • An e-book with over 25 band workouts
  • Video links for each movement
  • 1 band workout- optional (April 7th at 11am)

 

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Details

Date:
April 7
Time:
11:00 am - 12:00 pm
Event Category:
Event Tags:
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Website:
https://forwardfitness.sites.zenplanner.com/retail.cfm

Venue

Forward Fitness
3111 Sutton Blvd
Maplewood, MO 63143 United States
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Phone:
314-FORWARD