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Fall into Fitness Challenge

October 2, 2017




Members, do you have a pair of jeans that you can’t button? Maybe you do have them but want to get into a smaller jean size? If so this challenge is for you. We are taking the emphasis off the scale an putting it on how your clothes fit.  It is the start of a journey to have more energy, gain confidence, feel better, and rock a pair of jeans!

Do you feel you have plateaued in your training? Maybe you want to kick it up a notch? Forward Fitness is here for you. When you join the challenge you will get access to 8 weeks of unlimited FIT Camps, 2x/wk semi-private training, weekly nutrition classes, and recovery tips.

Need help with accountability? As part of the challenge you will get a journal that we will be looking at on a weekly basis. You can expect a text if we haven’t see you in awhile or you skip a FIT Camp you signed up for.

Maybe you are waiting for the right time to start? It’s now! There is never going to be that “perfect time.” Life is always happening. It is important to prioritize your health. Take this challenge as a sign to start!


Important Dates

September 18-24th: Try on those jeans and beginning photo

September 18th: Start 2x/wk semi-private training and unlimited FIT Camps

October 9th-13th: Week 4 jean try on and photo

October 23rd-30th: Week 6 jean try on and photo

November 13th-16th: Final jean try on and photo

November 16th: Forward Fitness Thanksgiving 5-7pm

November 19th: Kat’s Closet is coming to Forward Fitness and photoshoot by professional photographer for all the winners

The great news is EVERYONE can win! In order to win the challenge you must:

  • Work out a minimum of 4x/wk (2 semi-private and 2 FIT Camp sessions)
  • Fill out your journal following the nutrition recommendations and check in weekly
  • Take week 1, 4, 6, and 8 photos in jeans and provide us with the story of your 8-week journey
  • Be able to button your jeans comfortably enough that you would wear them out in public on week 8

All winners will get a $100 gift card to Kat’s Closet!


 You can also email Suzanne@ForwardFitnessSTL.com or call/TEXT 314-367-9273.

***This is a members-only challenge. Not a member, you can join and take on the challenge!


October 2, 2017


Forward Fitness
3111 Sutton Blvd
Maplewood, MO 63143 United States
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