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Eat – Sleep – Live Better: Lies, Deceit, & Trickery: What is the Food Label Telling You

February 13 • 6:30 pm - 7:20 pm

Food LabelsHave you ever wondered if you were reading the food label correctly? Is that how much protein you are actually getting? What does that list of ingredients mean and are there any you should avoid? What does grass-fed mean? Just because the label states it will better help absorb certain nutrients, does that mean it is healthier than another brand? If you have ever asked these questions, you won’t want to miss this talk by Forward Fitness’s registered dietitian, Suzanne Klaus. You can even bring in the label of some items you eat on a regular basis. For questions please email suzanne@forwardfitnessstl.com. Space is limited so don’t delay.

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Venue

The Knowledge Cafe
2907 Sutton Blvd.
Maplewood, MO 63143 United States
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